NHS 111 Wales — Mental Health

Urgent mental-health support in Wales, available 24/7.

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C.A.L.L. Helpline Wales

Confidential emotional support and mental-health information for Wales.

Text: HELP to 81066

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Adferiad

Support for people affected by mental health, substance use and related challenges.

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Gwynedd Adult Mental Health Services

Local adult mental-health support contact for the Bangor area.

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Samaritans

A free listening service for anyone who needs to talk, available 24/7.

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Mind

Mental-health information and advice through the Mind Infoline.

Monday-Friday, 9am-6pm.

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Golau Gobaith provides peer connection, community support and signposting. We are not a clinical, counselling or crisis service.

The organisations listed are independent of Golau Gobaith. Please check their own websites for the most current information, contact details and opening hours.

Last checked: August 2026