Your First Visit

Your First Visit

Your First Visit

Questions answered before you arrive.

Coming somewhere new can feel uncertain. This page answers the practical things people often wonder about before joining us on a Monday.

Coming somewhere new can feel uncertain. This page answers the practical things people often wonder about before joining us on a Monday.

Before you come

Before you come

Is it free?

Yes.

Do I need to book?

No.

Can I just listen?

Yes, absolutely.

Can I bring a friend?

Yes, for your support or if you think they may benefit from sessions.

Is there parking?

Yes, there is a small car park.

Is it accessible?

Yes. There is wheelchair access. It is approximately a 20-minute walk from the train station and a 15-minute walk from the city centre. The nearest bus stop is Crosville Club for the number 5 bus to Llandudno and Caernarfon.

Yes. There is wheelchair access. It is approximately a 20-minute walk from the train station and a 15-minute walk from the city centre. The nearest bus stop is Crosville Club for the number 5 bus to Llandudno and Caernarfon.

What if I’m anxious?

There is no pressure or expectation to talk. Join in when you feel ready.

Is it confidential?

Yes.

Do I have to come every week?

No.

There’s a chair waiting.

There’s a chair waiting.

No booking. No pressure. Come as you are.

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