Sessions offer coffee, tea and refreshments, conversation if wanted, board games, creative activities and an informal space to spend time with others. You do not have to talk, join in or explain why you have come — simply being around others is enough.
Coffee, tea and refreshments
A warm drink and simple refreshments at the start of the week.
Board games and creative activities
Join in with something low-pressure, or simply sit nearby.
Conversation, if wanted
Talk if you would like to, listen, or just spend time around others.
No pressure
You do not have to talk, participate or explain why you have come.
Simply being around others is enough.
Come as you are
No diagnosis, referral or particular reason is required.
Finding the right support can be difficult. Our Support & Signposting directory brings together organisations and services that may be able to help with different challenges. It’s available to everyone, whether or not you attend a session.
When: EVERY MONDAY
10:00–11:00am
Where: Garth Community Centre, Bangor.
Who: Adults who would value connection and company.
Referral: Not required.
Ask a question
If you or someone you know is in immediate danger, or at risk to themselves or others, call 999. For urgent mental health support, call NHS 111 and press option 2.