A peer-led community in Bangor.

Connection
over
Isolation.

Mondays 10–11am
📍 Garth Community Centre

A typical Monday

A typical Monday

Arrive anytime between 10:00–11:00

Tea, coffee and biscuits

Board games available

Friendly conversation

No pressure to talk

Stay for as long or as little as you like

Signposting to other organisations if needed

First session begins in

28

Days

12

Hours

8

Minutes

31 August 2026

What is Golau Gobaith?

What is Golau Gobaith?

What is Golau Gobaith?

What is Golau Gobaith?

Golau Gobaith is a peer-led community in Bangor where adults can meet, connect and spend time together in a welcoming, non-judgemental space.

Golau Gobaith is a peer-led community in Bangor where adults can meet, connect and spend time together in a welcoming, non-judgemental space.

Golau Gobaith is a peer-led community in Bangor where adults can meet, connect and spend time together in a welcoming, non-judgemental space.

Whether you’re experiencing loneliness, bereavement, anxiety, depression, recovery, difficult life circumstances, or simply want more connection, you’re welcome here.

Whether you’re experiencing loneliness, bereavement, anxiety, depression, recovery, difficult life circumstances, or simply want more connection, you’re welcome here.

Who is it for?

Who is it for?

Golau Gobaith welcomes adults (18+) who may benefit from connection and community. You might be:

• experiencing loneliness or isolation

• living with anxiety, depression or other mental health challenges

• grieving after bereavement

• recovering from alcohol or drug dependency

• adjusting to retirement

• caring for someone else

• going through relationship breakdown

• feeling overwhelmed by life

• new to the area

No referral is needed. Everyone is welcome.

• loss of employment

• debt and financial worries

Peer support

What is peer support?

Shared understanding and community

Peer support is people supporting one another through shared understanding and community. Golau Gobaith isn’t counselling or therapy. It’s a welcoming place where people can spend time together, make connections and support one another.

Our values

Kindness, dignity and hope guide the space.

Connection

A regular place to meet, talk and feel part of something.

Hope

Small moments of welcome can make the week feel lighter.

Kindness

We make room for gentleness, patience and care.

Respect

Everyone’s pace, privacy and experience are honoured.

Belonging

Belonging

You do not have to explain yourself to be welcome here.

What to expect

Tea, coffee, conversation and no pressure to speak.

• A warm welcome

• No pressure to speak

• Peer support and signposting

There’s a chair waiting.

There’s a chair waiting.

No referral. No pressure. Just come as you are.

No referral. No pressure. Just come as you are.

Join us Monday

Join us Monday

Need urgent help?

Need urgent help?

Golau Gobaith is a peer-led community and isn’t a crisis service. If you need immediate help:

999 — emergency services if someone is in immediate danger

NHS 111 Wales — urgent medical or mental health advice

Samaritans — 116 123

CALL Mental Health Helpline Wales — 0800 132 737

Connection over Isolation.
📍 Bangor, Gwynedd
📧 wearegolau@gmail.com
🌐 golaugobaith.com
Company No. 17284241